ATHLETIC BURNOUT :: essays research papers

athletic staleness and burnout is a big problem for many of todays jocks whether they are at the amateur or professional level. The good intimacy about this problem that ends up in total and complete natural and emotional exhaustion is that it potful be recognized when it is taking place. It can also be treated if the recognition comes at too fresh of a stage of the onset of staleness and burnout. only when the best therapeutic for athletic staleness and burnout is prevention of it in the head start place. There are three different modalityls that have been used to explain the causes of athlete burnout.The first of all one is the cognitive affective stress model, which tells us that the athlete is burnt out due to chronic stress on the mind and proboscis during athletic competition and outside of athletic competition. The second is the negative grooming stress response model that argues that burnout happens as a result of all over training. The last one, which is und imensional identity development and external control model suggests burnout is caused by social problems in the way that a sport is organized accept the athletes have no control over their environment.When diagnosing a pseud for staleness or burnout there are several behaviors that would make burnout noticeable. The first telltale sign would be that a player is in a slump at some point during the season. Another sign would be serious lapses in the players practice exertion and chronic fatigue. The behavior of the athlete in all situations seems to be deteriorating when burnout and staleness are taking place. But there are ways to prevent complete burnout if the behaviors are detected early enough and coaches take heed to the warning signs. If the coach sees his players viewing signs of lack of sleep, a sudden loss of confidence, a look of depression, or emotional instability. He should know that the player is in staleness mode and complete burnout is inevitable if something is not done about it.If the player does go into complete burnout mode or is even in a staleness rut there are treatments for the player. The most effective of all treatments is psychological reprogramming. The coach should begin to focus the players attention on new goals in the short term and reward their positive behaviors. H e should give the players more rest time in amidst practice and games and allow them to take their mind off of competition and performance for a while.